ABOUT WONDER PERFORMANCE

Wonder Performance bread contains a host of nutrients that provide energy and strength for growing teens. To find out the fascinating facts about this bread, in white and wholegrain form, click on the symbols above to learn more.

NOTE: Some members of the public have unwittingly fed it to ducks, leading to unforeseen incidents of bizarre duck behaviour.

Fibre

Having twice the fibre of regular white breads, Wonder Performance provides a longer lasting energy, making it really helpful for teens pushing their physical limits.

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Iron

Iron is needed to transport oxygen around the body for daily activity. In higher levels of activity, like running and surfing, more oxygen is needed by the muscles.

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Carbohydrate

Vital for teens on the go, carbohydrate provides the major fuel for exercise, especially during prolonged continuous exercise or high-intensity work.

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Protein

With higher levels of protein (25% more than Wonder 7 Vit and Mins), Wonder Performance helps grow and maintain healthy muscles, whilst aiding the repair of damaged body tissues.

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Amino Acids

Wonder Performance contains the critical cluster of high-performance amino acids. These provide extra energy once the stores of short-term muscle glycogen are expended - that's usually at about the 20-minute mark during intense exercise.

Click here for full nutritional data from the wonder performance site